Forgiveness In Recovery Worksheet
In recovery we seek to be at peace with others. Is a process where someone who has been wronged chooses to let go of their resentment and treat the wrongdoer with compassion.
In addition to providing insight from a career of scientific inquiry into forgiving others and oneself dr.
Forgiveness in recovery worksheet. Forgiveness does not mean forgetting or condoning the wrongdoing granting legal mercy or reconciling a relationship. And sometimes to heal that pain we must forgive. Once you find your worksheet click on pop out icon or print icon to worksheet to print or download.
Therefore learning to forgive yourself is an important part of the healing process. Deepening understanding of forgiveness. Forgiveness and breaking free from the past.
Some of the worksheets displayed are the radical forgivenessacceptance work the radical forgiveness work love and forgiveness work 1 the radical self forgiveness work why you want to learn to forgive in recovery 1 understanding and coping with guilt and shame in recovery forgiveness four steps to forgiveness. Worthington shares experiences from his own life to meet the reader as a fellow traveler on the path to self forgiveness. Self forgiveness is a helpful way to cope with these negative feelings.
Much of the academic research on forgiveness has been conducted by professor robert enright and he has authored an excellent book on the subject. Forgiveness is not a favor that you do for someone else. You can learn more about dr.
For recovery to truly be successful you must examine your feelings of guilt or shame and learn to forgive. To do that healing the pain from the past is sometimes necessary. Its an act of self liberation.
Forgiveness worksheets handouts forgiveness is an important treatment for resolving anger and hurt. If hanging onto resentments has its root in self pity andor blame we have to let go in order.
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